Keri Glassman, MS, RD, CDN

Nationally recognized nutrition, culinary, and lifestyle expert and published author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a “whole person” approach to health and wellness. She has dedicated her career to creating services and promoting education through her Nutritious Life brand.

Nutritious Life recognizes the importance of a whole person approach to health. A Nutritious Life includes getting adequate sleep, managing stress, exercising and having joy in one’s life, in addition to pampering and good nutrition. Women’s Health Magazine embraces Keri’s practical and accessible approach to health and wellness. She is a member of their advisory board and writes a popular monthly column called “Take a Load Off” and a page called “Flat Belly Day”.

Keri’s latest tool to empower people to lose weight, get healthy, and/or take their nutrition level up a notch is the launch of Nutritious Life Meals, a fresh prepared, portion controlled, daily, home delivery diet program available in major markets across the United States. Keri was also the first registered dietitian to create a real food based snack bar, KeriBar, and she produced a pure, whole food extract skin care collection, Skin Appetit.

Keri has authored three books; the most recent, Slim, Calm, Sexy Diet, will be released in March, 2012 (Rodale). Her second book, The O2 Diet: The Cutting Edge, Antioxidant-Based Program That Will Make You Healthy, Thin and Beautiful (Rodale, December 2009), translates complex scientific research on antioxidants and the ORAC scale into useful and useable tools that everyone can benefit from. It empowers people to live a more Nutritious Life by combining a nutrient dense, high antioxidant diet with the other components of a Nutritious Life. The O2 Diet follows the Snack Factor Diet, (Crown, 2007.) Keri also contributed to Editor-In-Chief Women’s Health Magazine, Michele Promaulayko’s book, Look Better Naked (Rodale, April 2010.)

Keri helps millions as a nutrition and health expert in the media. She is dedicated to her field and to the broader goal of educating the public, and her expertise is regularly featured on several national television programs including NBC’s The Today Show, ABC’s Good Morning America, Access Hollywood Live, The View, Dr. Oz, The Doctor’s, The Wendy Williams Show, MSNBC, The Fox News Channel, and CNN. She also is the nutrition and health contributor for NBC’s New York Live. She is a spokesperson for national brands that align with the Nutritious Life mission, and is a prolific writer and commentator with contributions to numerous publications nationwide, such as OK! Magazine and Hamptons Magazine. She also regularly contributes articles and recipes to several websites including Equinox and Martha Stewart Living.

The success and growth of her Nutritious Life brand has not lessened Keri’s commitment to nutrition counseling and her New York practice. She personally counsels clients with a broad range of challenges from weight loss to eating disorders to improving skin health and energy to lowering cholesterol. She has expanded her practice to employ five other outstanding Nutritious Life Certified Registered Dietitians, all of whom are committed to helping clients live better lives through Keri’s approach and philosophies.

Keri still finds time to go beyond her own business and into her community. She supports several health and wellness organizations including The American Dietetic Association, The Women’s Sports Foundation, and The New York Runners Club. Keri holds a Masters of Science degree in clinical nutrition from New York University. She was an All-American lacrosse player at Tufts University and has completed the New York City Marathon and triathlons. Keri resides in New York City with her children, Rex and Maizy.