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Nutritious Life Meals by Keri Glassman
Eat Empowered. Effortlessly.
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Nutritious Life Meals is here to help!
Call us! 888-99-FRESH
Email us! info@mynutritiouslifemeals.com
We are committed to providing you with the very best support and service. Keri wouldn’t have it any other way. Whether it's a health related question or technical help needed with selecting a menu, we are always available to you.
Nutritious Life MISSION
“Nutritious Life” is a new way of looking at nutrition. It reaches beyond a good diet and takes a whole person approach to health and wellness, both inside and out. We teach people to listen to their bodies and empower them with the support and tools they need to create change towards a more enriching and balanced life.
Nationally recognized nutrition, culinary and lifestyle expert and published author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years, Keri has been a leader in advancing a "whole person" approach to health and wellness. She has dedicated her career to creating services and tools and promoting education through her Nutritious Life brand.
Nutritious Life Meals is Keri’s latest tool to help you live your most Nutritious Life. You receive three freshly prepared, delicious meals and two equally yummy snacks delivered directly to your door each day. This is the perfect solution if you want to lose or maintain weight and improve your overall health, especially if you are busy and on-the-go and need convenience. Nutritious Life Meals will also teach you proper portion control and how to eat a well-rounded real food diet, so you can continue these healthy habits on your own later on down the road.
The plan is based on what Keri calls “Thinking in Thirds”: eating equal amounts of carbohydrates, protein and fat (with a little more carbohydrates!). The plan offers fresh daily-prepared meals that are never frozen, freeze-dried or vacuum packed. The result is a savory (and sweet!), mouth-watering culinary experience that is always fresh, made-to-order and NUTRITIOUS! No matter at what nutrition level you begin, Nutritious Life Meals are sure to take it up a notch.
You get so much more than just a diet delivery service with Nutritious Life Meals.
• Access. You get access to one of America’s top nutritionists, as Keri has personally selected and approved every choice on the menu.
• Chat and Support. You become part of our friendly community, with exclusive access to weekly online Nutritious Life Meals chats where you can ask your specific diet and health related questions directly to Keri and our team of Registered Dietitians.
• Flexibility. You get hands on control over your plan, can reschedule meals without penalty, and can change your menu choices anytime.
• Choice. You can check off the foods you give a Thumbs Down to (for taste or dietary reasons) and Nutritious Life Meals chefs will specifically craft meals to suit your needs. Whether you can’t stand broccoli or are allergic to shellfish, we’ve got you covered.
Nutritious Life Meals prepares your meals based on your specific diet needs. We have calorie plans to fit all of our clients’ weight loss or lifestyle goals, from busy moms to NFL players. We recommend for most of our female clients 1200 - 1400 calories per day and for most of our male clients 1600 - 1800 calories per day, but we can customize for you.
With Nutritious Life Meals expanding to serve over 19 major markets, there is no more convenient way to shed pounds or better your health this year! Nutritious Life Meals currently serves our clients daily in:
• NY/NJ/CT (The Tri-State area)
• Boston
• Philadelphia
• Washington DC
• Baltimore
• Virginia
• Florida (South East and West)
• Chicago
• Indianapolis
• California (Southern and Northern)
• Dallas
• Houston
• Toronto
“Nutritious Life” is a new way of looking at nutrition. It reaches beyond a good diet and takes a whole person approach to health and wellness, both inside and out. We teach people to listen to their bodies and empower them with the support and tools they need to create change towards a more enriching and balanced life.
Nationally recognized nutrition, culinary and lifestyle expert and published author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years, Keri has been a leader in advancing a "whole person" approach to health and wellness. She has dedicated her career to creating services and tools and promoting education through her Nutritious Life brand.
Nutritious Life Meals is Keri’s latest tool to help you live your most Nutritious Life. You receive three freshly prepared, delicious meals and two equally yummy snacks delivered directly to your door each day. This is the perfect solution if you want to lose or maintain weight and improve your overall health, especially if you are busy and on-the-go and need convenience. Nutritious Life Meals will also teach you proper portion control and how to eat a well-rounded real food diet, so you can continue these healthy habits on your own later on down the road.
The plan is based on what Keri calls “Thinking in Thirds”: eating equal amounts of carbohydrates, protein and fat (with a little more carbohydrates!). The plan offers fresh daily-prepared meals that are never frozen, freeze-dried or vacuum packed. The result is a savory (and sweet!), mouth-watering culinary experience that is always fresh, made-to-order and NUTRITIOUS! No matter at what nutrition level you begin, Nutritious Life Meals are sure to take it up a notch.
You get so much more than just a diet delivery service with Nutritious Life Meals.
• Access. You get access to one of America’s top nutritionists, as Keri has personally selected and approved every choice on the menu.
• Chat and Support. You become part of our friendly community, with exclusive access to weekly online Nutritious Life Meals chats where you can ask your specific diet and health related questions directly to Keri and our team of Registered Dietitians.
• Flexibility. You get hands on control over your plan, can reschedule meals without penalty, and can change your menu choices anytime.
• Choice. You can check off the foods you give a Thumbs Down to (for taste or dietary reasons) and Nutritious Life Meals chefs will specifically craft meals to suit your needs. Whether you can’t stand broccoli or are allergic to shellfish, we’ve got you covered.
Nutritious Life Meals prepares your meals based on your specific diet needs. We have calorie plans to fit all of our clients’ weight loss or lifestyle goals, from busy moms to NFL players. We recommend for most of our female clients 1200 - 1400 calories per day and for most of our male clients 1600 - 1800 calories per day, but we can customize for you.
With Nutritious Life Meals expanding to serve over 19 major markets, there is no more convenient way to shed pounds or better your health this year! Nutritious Life Meals currently serves our clients daily in:
• NY/NJ/CT (The Tri-State area)
• Boston
• Philadelphia
• Washington DC
• Baltimore
• Virginia
• Florida (South East and West)
• Chicago
• Indianapolis
• California (Southern and Northern)
• Dallas
• Houston
• Toronto